Costa Rica Jungle Tours

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Tour Overview

A true adventurer's trip with the chance to dive underwater reefs, brave river rapids, and trek deep into remote jungle. Costa Rica and Panama has it all, from stunning jungle-lined beaches to barren and active volcanoes. We'll journey by boat to Bocas Del Toro, explore the lost city of Guayabo, walk the longest hanging rope bridge, hike in the Talamanca Mountain Range and swim in the warm waters of Manuel Antonio National Park. From the Pacific to the beautiful Caribbean coast, if you like the beach with loads of exciting activities thrown in, then this Costa Rica holiday is the trip for you.

This tour is operated by our sister company, Grand American Adventures, who offer a wide range of open aged adventures in North & South America. For more information please see the Grand American Adventures website.

• > Exotic bird and wildlife viewing
• > Gandoca Manzanillo Wildlife Refuge
• > Scenic cruise to Bocas del Toro archipelago, Panama
• > Two nights at Bocas del Toro archipelago
• > Scenic walks and hikes in Turrialba National Park
• > White sandy beaches of Cahuita and Puerto Viejo
• > Two nights at Manuel Antonio National Park
• > 3 hotel breakfasts and all meals whilst camping
• > Walk the longest rope bridge in Costa Rica
• > Hike the Talamanca Mountain Range
• > Scenic walk at Tirimbina Private Reserve, Sarapiqui
• > Services of a professional bilingual tour leader
• > All transportation by private vehicle
• > 5 hotel nights + 4 nights camping and equipment (except sleeping bag).

• > Surfing lessons US$45
• > Pacuare River rafting (seasonal) US$55-$100
• > Snorkelling US$35-$60
• > Boca del Drago tour US$40-$80
• > Sea kayaking US$40-$60
• > Canopy zipline tour US$60
• > Bastimentos Marine Park boat trip US$50

Our Costa Rica holidays are open aged departures jointly operated by TrekAmerica and Grand American Adventures.

Want even more adventure? Book our 3 day jungle lodge package after your tour, from US$769. Contact us for more information or click here to view more >

With active volcanoes, beautiful beaches and pristine rain forests, you're sure to take away a wealth of incredible experiences from any of our Costa Rican adventures, but you now have opportunity to give something back by adding one of the following volunteering experiences to the end of your tour.

> Volunteer Building Homes for Families
> Volunteer Conservation & Surf
> Volunteer Turtle Conservation

Why not arrange your own TrekAmerica departure? For groups of 8 or more, we can offer private departures on any of our published itineraries enabling friends, families or organizations to enjoy our classic "Trek" style of travel at special rates. Although tours will run as per our standard itinerary shown here, slight modifications may be considered and dates can be chosen to suit your needs. (Subject to seasonal/operational restrictions). So contact us today and start planning your own adventure.

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Flexible Itinerary

Our routes have been carefully chosen to include the best night stops and highlights. However, as local conditions and passenger requests vary, no two trips will ever be the same. With the guidance of your Trek Leader you may modify certain night stops and highlights to give a truly unique experience!

As this tour departs at 0730 we recommend that you book pre-tour accommodation. Please request hotel details at the time of booking.

Local Payments - None

Important: You will need adequate travel insurance to join this trip. Download our insurance tips pdf for more information.

• Day 1-2: San Jose, Sarapiqui & Cahuita National Park

  Leaving the capital of San José, you go hiking in the Tirimbina Rainforest Centre in the area of Sarapiqui which protects 346ha (865 acres) of pristine forest and contains great biodiversity. The reserve's habitats include river banks, islands, forest edges, gardens plus many more. You walk through the longest hanging bridge in Costa Rica to admire many of the 420 species of birds, such as parrots, herons, toucans and others. Departing the lush forest you head for Cahuita National Park on the Caribbean coast, best known for its coral reefs close to shore and stunning sandy beaches.
  Accommodation: Camping with meals included

• Day 3-4: Bocas del Toro, Panama

  Panama here we come! Reach the stunning archipelago of Bocas del Toro by boat and take an excursion to Bastimentos Marine Park. Snorkel amongst the colourful coral reefs by day and feel Panama's unique rhythms come to life in the evening... perfect for perfecting your salsa moves!
  
  Located 32km from the Costa Rican border, Bocas del Toro consists of six densely forested islands, and a number of uninhabited islets and Parque Nacional Marino Isla Bastimentos, Panama's oldest marine park. Bocas' laid-back Caribbean vibe is enhanced by its natural setting and the islands are covered in dense jungles and forest palms which open up to pristine beaches fringed by reeds and mangroves. Beneath the water, an extensive coral reef ecosystem supports countless species of tropical fish and hiking through the rainforest to arrive at an empty stretch of wave-pounded shore is pretty much the norm.
  Accommodation: Lodge/cabins included. Meals paid locally

• Day 5: Puerto Viejo & Gandoca Manzanillo Wildlife Reserve

  Back across the border, enjoy Puerto Viejo's palm fringed beaches and the tropical rainforest of the Gandoca Manzanillo Reserve, famous for its pristine coral reef and year-round warm weather. Swim or snorkel in the refreshing Caribbean sea, bask in the sun or watch for 'congos' (howler monkeys) in the nearby trees. This is the perfect region a paradise for nature lovers and underwater enthusiasts.
  Accommodation: Hotel included. Meals paid locally.

• Day 6-7: Turrialba Volcano Area

  Heading west, check out the breathtaking views of the mountains surrounding the Turrialba Valley. Onto Turrialba, nestled amongst towering volcanoes, this quaint town is situated near some of Costa Rica's oldest pre-Columbian ruins, dating from 1000BC. Run the Class IV whitewater rapids of Pacuare River, said to be the best in the country, or hike in the lush jungle along the Reventazon River.
  Accommodation: Camping with meals included

• Day 8-9: Manuel Antonio National Park

  Departing Turrialba you go hiking in one of the highest mountains in the Talamanca Mountain Range. One of the richest biological zones in Costa Rica, it is home to more than 400 species of birds, including the most prominent Resplendent Quetzal, phoenix of the forest. The Mirador de Quetzales is famous for the great number of quetzals that nest amid this cloud forest. Travelling across the Pacific Coast, Manuel Antonio offers beautiful beaches backed by evergreen forest growing right up the tide line. With delicious seafood, salsa clubs and beach bars, there's no better way to end your Costa Rican escapade! Body-surf the perfectly curled waves surrounded by the spectacular scenery of Manuel Antonio National Park, and sign off with some salsa and seafood down on the beach.
  Accommodation: Hotel included. Meals paid locally.

• Day 10: San Jose

  After Manuel Antonio, we return to San Jose for the end of the tour.
  
  This tour ends at our gateway hotel at approximately 17:00 in San Jose on day 10. We can book you post-tour accommodation at our gateway hotel if required. If you are planning to fly tonight, please do not book a flight that departs before 21:00.

Book Your Trip Online

You can easily book your trek online using our secure booking engine. You only need to pay a 10% deposit or (whichever is greatest) with full payment due 8 weeks before departure. We are members of ABTA (Association of British Travel Agents) and are fully financially bonded so your money is 100% safe and protected at all times whether you pay by debit, bank or credit card. If you prefer to book by telephone, please contact our sales office and speak to one our friendly travel consultants.

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How to Book Online
1. Pick your chosen available departure date.
2. Select the number of passengers to book.
3. Click on the book button to be taken to our secure online booking engine.
4. Complete all personal details and payment information.
5. Your tour will be confirmed immediately by e-mail.

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